Top 10 Benefits
The functional medicine expert, Dr. Will Cole, DC, FMCP, considers lion's mane to be "king of neuroprotective mushrooms." Moreover, the famous mycologist, Paul Stamets, calls it the "smart mushroom" due to its nerve-regenerative properties. Lion's mane contains 2 vital medicinal compounds, erinacines and hericenones, which could stimulate both the growth of brain cells and help in the protection of brain tissue. A 2012 study that examined the medicinal potential of at least 14 types of mushroom discovered that lion's mane ranked as having the fourth highest antioxidant activity. Many clinical trials show huge benefits for lion's mane supplementation when taken between 500 mg and 1000 mg daily such as cognitive function. A 2011 study revealed lion's mane reducing memory loss symptoms in mice. Research is now confirming that lion's mane does all the following:
1. protects against dementia by stimulating the growth of brain cells.
2. reduces signs of depression and anxiety symptoms through improved functioning of the hippocampus.
3. helps repair nerve damage and expedite recovery from nervous system-related injuries' time by 23-41%.
4. boosts immune function by just speeding up the activity of the intestinal immune system.
5. helps regulate diabetes symptoms by significantly lowering blood sugar levels through blocking the activity of the enzyme alpha-glucosidase.
6. protects against ulcers in the digestive tract by stopping the growth of H.pylori and defending the stomach lining from damage.
7. improves cognition such as focus, mental clarity, and memory
8. reduces oxidative stress and inflammation due to Lion's Mane powerful anti-inflammatory and antioxidant compounds.
9. fights cancer because of many of its special compounds that cause cancerous cells to die much faster.
10. reduces risk of heart disease by improving fat metabolism, lowering triglyceride levels, preventing the oxidation of cholesterol in the bloodstream, and decreasing the rate of blood clotting and lowering the danger of stroke or heart attack.
Summary
Host Defense, which is a high-quality brand, provides a unique formula of Lion's Mane mushrooms that delivers organic mushroom mycelium to help in improving memory, mental clarity and focus. The supplement offers you an easy road to tap into Lion's Mane's brain-boosting benefits. The effects of this supplement can take, like most herbal products and formulas, some reasonable frame of time to build up in anyone's body. You may expect medicinal mushrooms to take about 2 weeks before you begin noticing a positive difference in your health. Lion's Mane is a powerhouse for anti-inflammation. For example, for your brain, it can mean less anxiety and lasting relaxation. Preclinical studies now indicate that Lion's Mane can decrease inflammation and even biological signs of Alzheimer's. The product is gluten-free, organic, and comes in 30, 60, and 90-counts of capsules.
Ingredients
Lion's Mane (Hericium erinaceus) mycelium, freeze dried myceliated brown rice, pullulan (an extra-cellular polysaccharide)
Side Effects
To date, there have been no human studies that examine lion's mane's side effects. The mushroom appears to be very safe.
Recommended Safe Dosage
Take 2 capsules daily.
Honest Reviews from Real Customers
Tim shares: "While I was mostly interested in possibly repairing nerve damage from Belles Palsey. But what I've really noticed, almost immediately, was improvement in mental clarity. Has helped with my anxiety, depression, foggy racing thoughts have 'cleared' and my mind has settled, yet much clearer and controlled. I won't spend money on something again unless it has a very positive effect on me. Reordered more last week. Very impressed. Very satisfied. Would never buy another brand. Doesn't get better than Host Defense Lion's Mane. Thanks Paul Staments. Have been taking for quite some time now, and I feel this is the best Lions Mane product out there. Pure Mycelium! The real good stuff. Fruiting bodies don't seem to have the same, or close even, positive effects of Host Defense Lions Mane capsules. Bought 2 bottles this time. The best I've found yet."
M. Drank shares: "I've had an idiopathic neuropathy for the past 5 years or so for which I was prescribed Lyrica. This is a powerful drug with unpleasant side effects, and I hated it but couldn't stop because of the pain. 2 years of supplements, herbs, exercise and meditation helped me to reduce my dosage from 400 mg down to 50 but could not get below that. Enter Lions Mane. Within a couple of weeks, I am pain-free. It truly seems miraculous. I've been on it now for over a year, and even my neurologist is impressed. She has now even recommended it to other patients."
Scott shares: "My mom has had Multiple Sclerosis for years and has been unable to move her legs; she's been confined to a scooter for about 9 years. After years of trying to cure her and feeling hopeless and in despair, I finally stumbled upon an alternative medicine book that explained the positive effects that Lion's Mane can have on MS patients. It apparently helps with cognitive function, but most importantly, in my mom's case, nerve regeneration. I decided to order these capsules for my mom almost a month ago, and I thank the creator and seller of these capsules from the bottom of my heart. My mom has recently started to move her legs (while she's asleep; I take care of her and when I get her up in the morning, her legs will be in different positions, and sometimes bent in a totally 90-degree angle!). She can even now wiggle her toes a little bit, as she was unable to do this for years. I had pretty high hopes for this product, and it surpassed my expectations so far! I am so grateful; it has only been about a month of her using Lion's Mane, and to see these noticeable changes makes my heart glow. I can tell my mom is much happier, and she knows that she is healing, largely because of this product, in my opinion."
Liz shares: "I found this product at a community pharmacy. I have fibromyalgia and had been taking gabapentin for over 6 yrs. I would still feel all the prickly, tingling sensations. I started having other medical issues which are side effects of the drug. I weaned myself off slowly. I used the liquid form twice a day and take the pills twice a day. I get better results from this than the gabapentin. I am going to continue this product. I have over the last two years started eating whole foods and finding more natural ways to treat my health issues instead of taking prescription drugs."
Kevin shares: "This mushroom has helped me so much! I have some nerve damage in my neck, and because of that my legs are very weak at times and my muscles twitch randomly at times. It is very uncomfortable, and I thought there was no hope at one point to treat it. Luckily, I found this product. After I started taking it, my lower body felt way stronger, and my muscles started twitching a lot less. I have been taking this mushroom for 6 months and I feel the best I have ever felt. I also have been taking high doses with no ill effects. The only other effect was I felt very clear-minded and creative. This mushroom is very safe, and it has worked wonders for me, and Paul Stamets is an amazing guy who makes great products. If you have any nerve damage, memory problems, or just want boosted brain function, give this mushroom a try."
Gerardo shares: "I am a medical student and was having brain fog. It was really bad. I kept forgetting everything! I kept getting lost in the hospital. I tried many things, then I heard of Lion's Mane. Skeptically I ordered a bottle. To my surprise I could tell the difference during the second week. I am an A student but was struggling. Now I am back on my game."
S. Smith shares: "This product is absolutely amazing. There was a major improvement with the first capsule. If you have trouble finding words etc, this will work well for you."
Brook Oser shares: "I have to say, I've been through every natural route possible to help me with my depression/anxiety. This has really helped me. I feel more calm, but surprisingly energized every day. I no longer fall asleep watching TV at night. I feel more motivated to workout, and have been consistently. I feel better. Coming from someone who's tried every natural supplement, this has helped the most."
Yasmine shares: "I'm blown away. Typically I feel brain fog, fatigue, anxiety and an overall 'bleh' in my day to day life. Day 1 of taking this supplement, I was sold. I took it around 3 PM and the rest of my day was so productive and creative. Took my second capsule the next day at 10 AM and had a very similar experience. High energy but in a natural, grounding way. Focused, creative, and clear! No anxiety. It's amazing."
Christopher shares: "My mother is disabled, blind, diabetic, renal failure, congestive heart failure, etc... along with dementia. Hose Defense Lion's Mane has been a godsend in that my mother is mom again when she takes it consistently. If she misses a few days, for whatever reason, she goes down the rabbit hole of deep dark delusions almost to the point of hallucinations. When we get her back on the product, after about three days, mom returns again. It is imperative that you stay on a consistent daily regiment with Lion's Mane to see the miraculous change in your loved ones' mental state. Thank you Host Defense for keeping my mother lucid!"
Erik shares: "I have trouble remembering little things like where I put my keys, or to bring something with me when I leave the house, and have definitely seen an improvement since starting this supplement."
James shares: "I have bought this supplement for 3 straight months. That's proof positive that this really works. I have tried other nootropics and this item actually works for memory retention. As a professional educator who must be at his best, this supplement has greatly aided me in remembering what I have read. It has lived up to the claims and I trust its purity. Highly recommended."
Brett shares: "After taking this product for a few days, I noticed that I had better memory, more mental clarity, a better sense of smell and improved hand-eye coordination. Most excitingly, I found that I was calmer and more relaxed about socially interacting with people and didn't get as much anxiety about little things that would normally irritate me. My mood improved. My ability to read difficult texts and research improved several fold. I am learning how to juggle and before taking lion's mane, I was stuck and hadn't made any progress in my juggling ability. Within 2 weeks of starting lion's mane I had several 'breakthroughs' and learned more new juggling patterns than I had in the previous 6 months. This was the 'stuff'--exactly what I've been looking for my whole life. The results speak for themselves."
Where to Buy
Order Host Defense Lionś Mane for less at iHerb.
To receive $5.00 off, apply the following coupon code at checkout: FGI5183
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